Lifting a weight 10 times is a kind of ISOTONIC contraction. Holding a heavy machine part steady while securing it in place may be categorized as ISOMETRIC contraction. Lifting heavy cans and putting them on a shelf may be called an ISOTONIC contraction. Flexing your leg muscles and holding the flex is an ISOMETRIC contraction. Lifting your heavy book bag several times is good ISOTONIC contraction.
Unsaturated fats - eaten in moderate amounts may lower your risk of heart disease.
Answer:
Life Review
Explanation:
From the example above, Judy is simply reminiscing about her past experiences and in that way reviewing her ability as a mother. Life review is defined as that process where the meaning and personal sense of life is reveal. In this process, people involved, usually the elderly, reminisce about unresolved conflicts, past experiences and good rimes. Life review re sometimes used as treatment modalities to help elderly people find meaning via reflecting on their experiences in life. It is generally known to be a form of oral history.
Answer:
Heredity
Heredity is the transmission of physical characteristics from parents to children through their genes.
2. Environment
The environment plays a critical role in the development of children and it represents the sum total of physical and psychological stimulation the child receives.
3. Sex
The sex of the child is another major factor affecting the physical growth and development of a child.
4. Exercise and Health
The word exercise here does not mean physical exercise as a discipline or children deliberately engaging in physical activities knowing it would help them grow.
5. Hormones
Hormones belong to the endocrine system and influence the various functions of our bodies.
6. Nutrition
Nutrition is a critical factor in growth as everything the body needs to build and repair itself comes from the food we eat.
7. Familial Influence
Families have the most profound impact in nurturing a child and determining the ways in which they develop psychologically and socially.
8. Geographical Influences
Where you live also has a great influence on how your children turn out to be.
9. Socio-Economic Status
The socio-economic status of a family determines the quality of the opportunity a child gets.
10. Learning and Reinforcement
Learning involves much more than schooling.