the best temperature for short-term refrigeration storage is:D- Below 41F
It is false that oils and fats play an essential role in a healthy diet and you should eat approximately 12 teaspoons a day. Whereas the first part of this sentence is true, oils and fats are indeed important for our bodies as they give us strength and proteins, the other part is incorrect. 12 teaspoons are way too much for daily intake, you should take up to 6 teaspoons.
Hope this helps and have a wonderful day!
- Making sure you have enough liquids, like the other answer said
- Exercising outside only in appropriate weather
- Exercising outside only in daylight hours
- Having your phone with you in case you need to call for help if you become injured or abducted
- Making sure that you stretch before and after to improve performance and to decrease the likelihood of injury
- Possibly having a personal alarm
- Trained in a martial art or hand-to-hand combat
- Having proper clothing and shoes
- NOT wearing earbuds that impair your awareness of your surroundings
These are just a few that I thought of :)
