I
want to add 16 mph to my fastball so I can enter major league baseball
right out of high school. What change would make this statement a more powerful goal?
Make it interesting so I attract the attention of pro baseball teams
I think it the answer is B
Answer: true
Explanation: it’s like asking if doing jumping jacks is a exercise. Walking helps you a lot and it also helps me stay active
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!