Question

Jasper stays up very late most saturday nights. he finds monday mornings very difficult because he often sleeps until noon on sunday and has trouble going to sleep at a reasonable time on sunday night. what advice would one give him to help him with his monday morning problem?

Answer 1

The best advice that an individual should give Jasper to help with his Monday morning routine is that Jasper should always sleep or each day in a regular time in which will help him to sleep more and wake up a little more early that will prevent him from having difficulty from waking up early.