_______ exercises are especially important during althe warmup and cool down phases of an exercise program
1 answer:
Stretching is important when warming up and cooling down. This will decrease the chance of cramps and injuries.
You might be interested in
True eat good and you live longer
This could be a sign that the person has bulimia
Researchers report a reduction in mortality rates by 7-19% by eliminating even one serving of red meat from your diet every day.
1. and 3 and 2
Hope this helps! :)
~Zane
