Calories are the energy in food. Your body has a constant demand for energy and uses the calories from food to keep functioning. Energy from calories fuels your every action, from fidgeting to marathon running.
Carbohydrates, fats and proteins are the types of nutrients that contain calories and are the main energy sources for your body. Regardless of where they come from, the calories you eat are either converted to physical energy or stored within your body as fat.
These stored calories will remain in your body as fat unless you use them up, either by reducing calorie intake so that your body must draw on reserves for energy, or by increasing physical activity so that you burn more calories.
Tipping the scale
Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain weight. And if you eat fewer calories and burn more calories through physical activity, you lose weight.
In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week.
It sounds simple. However, it's more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water. Also, because of changes that occur in the body as a result of weight loss, you may need to decrease calories further to continue weight loss.
It depends on who all shii is with at the moment
D wpuld be the best answer because dieting is the most important thing when losing weight. If she does add weight training the body fat will decrease and turn into lean muscle.
Answer:
Social Cognitive Theory
Explanation:
Social Cognitive theory of gender role development, which was developed by Albert Bandura, shows how gender typing and conceptions are developed and created from various experiences and how gender roles and conduct could be shaped through self-regulatory and motivational mechanisms. It looks at ways in which males and females of a society are socialized into masculine and feminine adults, which in turn have effects on the development of an individual.
The praise showered on Harrison is a form of gender reinforcement that rewards the gender appropriate behavior his parents expects from him, according to the social cognitive theory of gender development
