Obesity is a disorder involving excessive body fat that increases the risk of health problems.
(Obesity often results from taking in more calories than are burned by exercise and normal daily activities.)
It helps build strong bones which minimises the risk of fracture.
Answer:I think it’s food media
Explanation:
Answer: Regular participation in sports will <em>help to control body weight. </em>
Explanation:
When a person is active in sports, they will be able to keep their weight down. Sports involve lots of movement, running, jumping, cycling, etc will help the body to burn calories at a faster pace. Sports will also help to build muscle to replace fat. As of 2019, the CDC recommends sports as the healthiest way to maintain body weight.
Blood pressure is the result of two forces: from the heart as it pumps blood into the arteries and throughout the circulatory system, and the force of the arteries as they resist blood flow.
<span>You probably have high blood pressure (hypertension) if your blood pressure readings are consistently 140 over 90, or higher.
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If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels. Over time, this extra strain increases your risk of a heart attack or stroke.
High blood pressure can also cause heart and kidney disease and is closely linked to some forms of dementia.
