1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dybincka [34]
3 years ago
12

Takashi needs to improve his heart health. Which of the following activities will best help him meet his goal? Deep breathing Ju

mping rope Weights Bowling
Health
2 answers:
aivan3 [116]3 years ago
8 0
The answer is jump rope
NeX [460]3 years ago
3 0

Answer:

jump rope

Explanation:

For those who don't like a lot of bureaucracy when it comes to exercising, jumping rope is a great option. It is a practical exercise that can be done almost anywhere and has enormous benefits for heart health and general health.

The benefits of skipping rope are diverse. Although it seems like an easy practice, it is wrong to believe that it is just child's play. Although it is simple, exercise can be very positive for the body, provided it is done correctly. There are different variations for a rope workout, which must be done with tennis and proper clothing. Respecting the individuality of each one, it is possible to set up a varied training with strength or aerobic exercises.

Among the benefits can be cited: it improves heart health, improves circulation, tones muscles, develops pummel capacity, eliminates toxins, helps with weight loss and improves bone density.

You might be interested in
Is the most common cause of adolescent risk taking.
likoan [24]

The most common cause is depression.

I hope this hellps you.

8 0
3 years ago
Read 2 more answers
According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength trai
lisabon 2012 [21]

Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.

4 0
3 years ago
Which is a factor that affects how your body reacts to alcohol?
MakcuM [25]

Answer:

D. All Apply

I think

8 0
2 years ago
Read 2 more answers
Harry, the swimmer with the fastest time on the Springfield College swim team, routinely hyperventilates before a meet, as he sa
UkoKoshka [18]

Answer:

Explanation:

From the question, Harry seem to have forgotten that It's the CO2 (carbondioxide) level not the O2 (oxygen)level that gives rise to the urge to breathe. That is to say that once the CO2 level in the blood is high, the brain will trigger a breathing response, that will cause the person(Harry) to try to gasp for air. Also, Harry is jeopardizing his time and life because Hyperventilation itself reduces the CO2 concentration of the blood to below normal level, this makes the bloods pH value to raise, this in turn causes the constriction of the blood vessels that supply the brain, and prevents the transportation of certain electrolytes necessary for the function of the nervous system.

4 0
3 years ago
Read 2 more answers
Which of these is a function of customer relationship management applications?
Nookie1986 [14]
I believe the best option to your question will be A.
7 0
3 years ago
Read 2 more answers
Other questions:
  • The stimulant that's found in cigarettes is called
    10·2 answers
  • Which best describes a discharged patient? a patient who left the hospital with directions about future care a patient who paid
    15·2 answers
  • 2 plus 3 is 5 then what is 5 plus 20
    13·2 answers
  • Which of the following would be the most reliable source to consult when creating a healthy weight loss plan? A. A how-to articl
    10·1 answer
  • A farmer wants to grow green manure crops on his field for this he specifically wants to know the percentage of Sand silt and cl
    8·1 answer
  • A person experiencing dizziness after using a strong household cleaner is showing
    5·1 answer
  • Which food group do we need the most of each day?​
    9·1 answer
  • All of the following are considered as criteria for becoming a food vehicle except ________.
    5·1 answer
  • In his video comments on exercise, Fr. Hauser alludes to what meditation from the
    12·1 answer
  • Question #5
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!