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sweet-ann [11.9K]
3 years ago
8

Describe at least three measures that ensure safety and prevent injury during a workout.

Physics
2 answers:
KonstantinChe [14]3 years ago
5 0
Water - helps with dehydration.
instruction - help you understand how you need to do the workout.
trainers - wether it's an online trainer or a gym trainer they always say how to be safe while working out.
skelet666 [1.2K]3 years ago
3 0

Sample response:

Answers will vary but should include three of the following ideas: follow prescribed sets and reps, allowing sufficient time for recovery in each muscle group, getting enough sleep, making sure to get proper nutrition, listening to your body, and knowing your limits.

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At a meeting of physics teacher in Montana, the teachers were asked to calculate where a flour sack would land if dropped from a
Harlamova29_29 [7]

At a distance of 469.2 m from the original point below the airplane.

Explanation:

First of all, we have to calculate the time it takes for the sack to reach the ground.

To do so, we just analyze its vertical motion, which is a free-fall motion, so we can use the suvat equation:

s=ut+\frac{1}{2}at^2

where, taking downward as positive direction:

s = 300 m is the vertical displacement

u = 0 is the initial vertical velocity

t is the time

a=g=9.8 m/s^2 is the acceleration of gravity

Solving for t, we find the it takes for the sack to reach the ground:

t=\sqrt{\frac{2s}{a}}=\sqrt{\frac{2(300)}{9.8}}=7.82 s

Now we analyze the horizontal motion. The horizontal velocity of the pack is constant (since there are no forces along the horizontal direction) and equal to the initial speed of the airplane, so:

v_x = 60 m/s

We also know the total time of flight,

t = 7.82 s

Therefore, we can find the horizontal distance travelled by the sack:

d=v_x t = (60)(7.82)=469.2 m

So, the sack will land 469.2 m from the original point below the airplane.

Learn more about free fall and projectile motion:

brainly.com/question/1748290

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7 0
3 years ago
The specific heat of aluminum is 0.90 J/gC . How much heat is given off when 25 grams of aluminum is cooled from 55 C to 25 C?
sp2606 [1]

Answer:

2. How many joules of heat are needed to raise the temperature of 10.0 g of aluminum from 22°C to 55°C, if the specific heat of aluminum is 0.90 J/gºC? c=0.90J/g. 9 (2 sigs.)

Explanation:

8 0
3 years ago
What type of appeal does Gore mostly use to persuade the audience?
Mazyrski [523]
I thinks its He uses proof to show the evidence is relevant. But im not totally positive on it hope this helps
8 0
3 years ago
Read 2 more answers
Which of the following is made up of vibrating electric and magnetic fields
hichkok12 [17]
A i think
hope it helps!!:)))
4 0
3 years ago
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A car traveling at 30 m/s speeds up to 35 m/s over a period of 5 seconds. What is the acceleration of the car?
Delvig [45]

Answer:

u =30 m/s

v = 35 m/s

t = 5 secs

Explanation:

a = (v- u)/t

a = (35-30)/5

a = 5/5

a = 1 m/s^2

PLS MARK BRAINLIEST

8 0
2 years ago
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