3 years ago

What should you do when you have a painful leg cramp and the skin is flushed?

1 answer:

Studentka2010 [4]3 years ago

8 0

<span>-You Have to stretch the painful muscle, lie down, grab your toes and pull your leg (with the contracted muscle) towards you.
- Push the foot up. You can use a towel to do so.
-This stretching should be slow, gradual, gentle and maintained a few minutes. A again until the disappearance of the cramp.

-Massage Gently muscle.
-Drink mineralized water
-Apply warm compresses on the contracted muscle<span>.</span></span>

You might be interested in

Which of the following activities would most effectively help you manage stress? O A. Exercising every other month B. Sleeping f

AleksandrR [38]

Answer:

Explanation:

4 0

3 years ago

Read 2 more answers

This is a legitimate Health question, so please no one report it

miv72 [106K]

Answer:

Hi! As far as I know, it's normal for a cycle to last 3-7 days. If you're not feeling any severe pain then it should be good. I recommend using Flo, as it helps you predict your cycles and tells you when to see a professional or not. However, since your family has a history I do recommend seeing a professional just to make sure everything is going well, even if you have no symtoms. If there is a problem it's better to find it early than to find it later it life. Hope this helps!

6 0

3 years ago

Which statement is true?

Liula [17]

I do indeed believe that the correct answer is B

3 0

3 years ago

Read 2 more answers

Select the correct answer.

Vaselesa [24]

A and B probably take the longest

8 0