Pre-contemplation, contemplation, preparation, action, and maintenance.
Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
I’m pretty sure it is d, she is not thinking right
The answer is D! Hope that helps!
Answer:
A.
The ability of your heart and lungs to work during prolonged exercise
Explanation:
Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.
Cardiorespiratory endurances means the ability of the heart to withstand long time endurances while exercising or physical exertion.