Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
True, as there are flu shots wtc to stop you from contracting flu
Yes it is spinning because I don't know what the question is that I need to answer...
Take him out to dinner. maybe wash his car, buy him a new puppy. compliment his shoes, compliment his dad sandals with white socks. tell him yes, his high school letter jacket DOES fit. buy him McDonalds. look deep into his eyes, and say
" if you were a man, you'd get some braces so you don't look like Bugs Bunny..."