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3 years ago

Create a plan to maintain good personal hygiene (including oral hygiene), and explain how you would execute it.

2 answers:

6 0

To maintain good personal hygiene I would brush for at least 4 to 5 minutes. I would execute this by taking time to carefully and properly brush each segment of my mouth, which includes the teeth, the gums, and the tongue. I would also bathe/shower frequently, I would execute this by seeing and taking out a specific time to do this.

adell [148]3 years ago

3 0

To maintain good personal hygiene, I would need to brush my teeth after every meal and floss at least once a day. I would need to shower regularly, especially after exercise. To protect my hearing, I should avoid loud noises or use hearing protection. To avoid getting sick, I should be careful to wash my hands regularly, especially after using the restroom and before preparing foods.. (just took the assignment)

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PLEASE ANSWER ASASP FOR BRAINLEST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

Elan Coil [88]

Answer:

High Knees are a cardio-serious exercise performed at a high speed. It connects with your core, reinforces all the muscles in your legs, gets your pulse up and improves force, coordination and adaptability.

Explanation: Can u gimme brain plz!

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2 years ago

Select all of the following conditions that androgenic steroids, or "roids" can cause.

Rudiy27

Answer:

Serious blood problems, strokes, diabetes, and serious body chemistry abnormalities.

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2 years ago

What stresses you most, and how do you cope with the stress

raketka [301]

Answer:

depends on what body type you are.

how to cope with stress:

Re-balance Work and Home.

Build in Regular Exercise.

Eat Well and Limit Alcohol and Stimulants.

Connect with Supportive People.

Carve out Hobby Time.

Practice Meditation, Stress Reduction or Yoga.

Sleep Enough.

Bond with Your Pet.

what causes stress?

Not having enough time.

Unhealthy lifestyle.

Taking on too much.

Conflicts in the workplace or at home.

Inability to accept things as they are.

Failure to take time out and relax.

Non-work-related issues.

Failure to see the humour in situations.

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2 years ago

Which of the following statements is true? Question 17 options: There is only one kind of harmful UV ray from the sun. We need v

bija089 [108]

"From 10AM to 4PM are the most dangerous hours for exposure to the sun."

The first two don't make any sense. As for SPF, the FDA minimum is 15 but the recommended minimum is 30. 10AM-4PM are the peak sunlight hours, generally (unless you live in Antarctica of course).

4 0

2 years ago

Jamar has decided that he is going to train for a marathon . he knows that it will take a lot of training and that he will need

Trava [24]

The part of muscle that he needs to train is the Slow-twitch muscle fibers.

<h3>What are Slow-twitch muscle fibres?</h3>

The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.

Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.

Learn more about muscle here:

brainly.com/question/13920046

#SPJ1

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1 year ago