The first team or player to score 21 points( or 11 if the opposing team remains scoreless) wins. a match is won by the first side to win two games. you can win the game on an ace in racquetball.
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer: starting a program that promises getting getting fit by exercising five minutes a day.
Explanation: i took the test and got it right.
