flip the paper right side up i cant read your question
I feel like the healthcare system has really become more centered on the elderly and people who have special diseases like cancer and people that are mental.But yeah that is what I think!
1) don’t use tobacco
2) eat healthy
3) be physically active
4) protect your self from sun
5) get vaccinated
6)avoid risky behaviors
7)get regular medical care
If you starve yourself in a week, like by not eating anything, you will die in 3 days. Your body cannot survive without any food or water in a week! If you are thinking of doing it, don't!! If you want to loose weight try doing a healthy diet and exercise!
I hope this helped :)
Pill
Iud
Implant
Pull out method
Ring
