If you don't use proper body alignment when working out your bones can shift and easily brake. When most people work out they do not use proper alignment therefore they have shoulder, knee, back, and hip problems. If you lift a weight and your body is not aligned you may have problems in the future some you may not be able to be fixed. Therefore it is important to have your body in alignment when you work out or any heavy lifting.<span />
Part of the brain that helps sort messages is The brain stem
Answer:
Explanation:
Plant cell if thats right i dont know what your asking but im helping
and these are functions of a plant cell (cell wall plant cell)
Listening to music
Talking a warm shower
Be around family or pets
Etc