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igor_vitrenko [27]
3 years ago
6

True or false? The underlying assumption in the Stages of Change Model is that people go through a set of incremental stages whe

n changing behavior, rather than making important changes all at once.
Health
1 answer:
Triss [41]3 years ago
5 0

Answer:

True

Explanation:

The "Stages of Change Model" is also known as "Transtheoretical Model."

According to this model, a person undergoes changes in behavior <u>gradually</u> and <u>"not all at once."</u> In order to undergo gradual change, the person needs to follow a simple process that needs an ample time for commitment. This process consists of 6 stages namely<em> Precontemplation, Contemplation, Preparation, Action, Maintenance and Relapse. </em>

Since making a behavior change is not easy at all, it becomes important to follow these stages.<em> This will allow the person to stick to his resolutions and prevent temptations in the future.</em>

Thus, this explains the answer.

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