Children ages 2-11 watch over 24 hours of TV a week. Some studies say the older we get, the more TV we watch.
B. Walk through it with them
Suicide is not something to joke about. Which is why if your friend is going through some tough times considering it. You should persuade them not to do it.
Cardiorespiratory endurance, muscular strength/endurance, and flexibility
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
Please repost this with the question...ill try to help answer
