Answer:
depends on what you're goals are but...
Explanation:
i think the second option is the best for the average person but the first one is really good for someone looking for physical strength and the last one is also good for just keeping fit
<span>Connective tissue= tissue that connects, supports, binds, or separates other tissues or organs, typically having relatively few cells embedded in an amorphous matrix, often with collagen or other fibers, and including cartilaginous, fatty, and elastic tissues.
Ligament</span>=short band of tough, flexible, fibrous connective tissue that connects two bones or cartilages or holds together a joint.a membranous fold that supports an organ and keeps it in position.
Going to jail and getting killed
