By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Answer:
<em>In simple terms, personality can be described as the qualities or behavior which are attributed to a person. </em>
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Two main factors contribute to influencing the personality of a person are:
- Nature: This includes the inheritance of certain traits which are reflected in a person's personality.
- Nurture: The effect that an environment or society has on the personality of a person.
A person with a personality disorder might indicate the following signs:
- Might be overly emotional
- Might have trouble in sleeping or insomnia
- Might have hallucinations
- Might have suicidal thoughts
- thinking pattern might not be normal
B. can help you develop mental toughness
