A ball and socket joint provides the greatest degree of movement among different kinds of joints including rotation, flexion, extension, abduction, and adduction. Hinge joint-This joint is said to be a very simple joint that allows movement only in one axis. It allows only two kinds of movements- flexion and extension.
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Answer:
Your username looks like you headbutted the keyboard and unfortunately, I doubt anyone is going to write three paragraphs for you. 
Explanation:
Start here: 
https://science.howstuffworks.com/environmental/earth/oceanography/rogue-wave4.htm 
 
        
             
        
        
        
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 Viruses reproduce within the living cells of the host and use the cellular machinery to synthesize their own genome and other components. To gain entry into cells, they have developed a variety of mechanisms to introduce their genes and proteins into host cells.