1) Talk to someone. 2) Avoid caffeine, alcohol, or nicotine 3) Exercise 4) Keep a journal where you pour all your feelings out 5) Get more sleep. Hope this helps!
I know that C is the correct answer, because men don't have Ovaries.
Answer:
engage in regular physical activity
Explanation:
the others are too specific and dumb
These are the signs and symptoms one has look out whenever a person has increasing alcohol dependence: feeling the need to drink after waking up, having a compulsive feeling of drinking but not being able to resist once it started, sweating and nausea that stops after drinking.