Proteins help to build, repair, and maintain the body's structures. Animal foods typically have more protein than plant foods.In most cases, animal foods provide complete protein.Proteins are made up of amino acids and the body needs all 22 types of amino acids to function correctly. However, the body cannot produce nine of them. A complete protein source refers to a type of food that contains all nine.
Answer:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action
Explanation:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action, in the event that a cataclysm or emergency happen and with the end goal for us to realize who are the ones we have to reimburse
The healthiest option would be the cheese because cheese contains both healthy and non-healthy fats, the second best choice would be nuts, although they contain more protein than fat.
The Three Ways Are
1. Keep your surroundings clean.
2. Wash before and after eating.
3. Visit doctors regularly.
Hope this helps.
