Answer:
- play a sport
- participate in physical education
- eat healthy
- take dog for walk after school
- get a good nights rest
Answer:
Physical activity and exercise are other crucial components for improving body composition. They not only increase the calories you use, but they are also necessary for optimal muscle growth. Since body composition can be improved by decreasing fat mass or increasing muscle mass, this is an important point.
Explanation:
I recommend you put this in your own words.
I think it’s 3rd because it’s destroys the dermis and epidermis
True because education educates them to be smart and independent
