Hey Friend!
Deaf people require sign language to learn to read.
Blind people require Braille to learn to read.
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Answer:
There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.
Explanation:
The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Oysters contain the most zinc, compared to any other food. there are 32mg of zinc in 6 raw oysters.
hope that helps :)
I think the smallest but impactful act is to just support local farmer's markets.