On a scale of 1-10, I would rank my optimal wellness a 7. Since my husband has become disabled it has taken a toll on my personal health. We do not socialize as much as we used. Physically I am his care taker and this requires a lot of lifting. Mentally and emotionally, sometimes it's just hard being both our strengths. Since I have become quite aware of the affects this is taking my body and soul, I have tried to walk at least two miles a day. I find this gets me out of the house, allows me to clear my head a little bit, enjoying the nature around me and helping my physical health at the same time. The days I am allotted to do this, I find I am a much better me.
Something that makes a good discussion is when there's always someone that can say something after someone is finish speaking, so that the conversation continues to go.
In
a South African government, there are 5 practiced democratic structures, they
are:
<span>·
</span>National
Government - functions as the boundary between Constitution and legislation
(create and execute laws) which is then passed onto the Parliament.
<span>·
</span>Provincial
Government - create and execute laws for a specific assigned area
<span>·
</span>Local
Government –responsible in checking and providing what the community needs
<span>·
</span>Traditional
Authorities – overseer of the execution of laws and ensuring no one is left out
or is done injustice
<span>·
</span><span>Political
Parties- where candidates for an electoral position go into </span>
