Hello,
The answer would be about "8-9 hours of sleep per day".
Reason:
At that age the body is growing therefore the body would need more energy to grow so thats why the amount of sleep would increase because adults, and teenagers would be into more physical activities and work that would drain his or her energy therefore they should get to 8-9 hours of sleep in order to last the person the whole day.
If you need anymore help feel free to ask me!
Hope this helps!
~Nonportrit
You should get most of your calories from the grain factor because it's <span>the body's most efficient source of fuel. They are naturally low in fat and many are high in fiber, especially if made from whole grains.</span>
You can take in more air and be under water longer
A:Dispense medication to inpatients and outpatients and nursing stations substaniate written drugs orders and ensure that dosages are correct for outpatients
