Question

At age 16 Juan has an appropriate weight and eats whatever she wants what’s the best stragedy Juan can use to ensure good health ?

Answer 1

To ensure that Juan has good health she can try working out a little, not a lot just enough where she has a good strength and endurance and not eat a lot of junk food.

Answer 2

The answer should be:

Engage in regular physical activity and get in the habit of eating food that is high in nutrients.