Well, let me introduce you to some hormones that do just those things: the "hunger hormones," leptin and ghrelin.
Leptin is a hormone, made by fat cells, that decreases your appetite. Ghrelin is a hormone that increases appetite, and also plays a role in body weight.
No it’s not okay to hurt yourself you might go through sad moments and to help you might need a good cry. But no it is not okay to harm yourself.
The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />
The correct answer would be option D, All of the above.
Explanation:
Psychodynamic Theorists like Sigmund Freud, Erik Erikson and Alfred Adler, think about a person with extreme shyness as:
- The shy person needs to explore his feelings of shyness in order to overcome being bashful. It means the person should be aware of the reasons of his shyness.
- Secondly the shy person must need to transfer any feelings connected to shyness over to a therapist. It means a person who is extremely shy should not take this feeling for granted and must visit a therapist and tell him all his feelings and the possible reasons of shyness.
- The shy person could benefit from frequent moments of introspection. It means the person who is shy should also have to take sessions with his own self, in order to completely understand the feelings causing the shyness. He must spend some time with himself and talk about his this problem and focus on it solutions.
Learn more about Shyness at:
brainly.com/question/4934201
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