Signs of hypoglycemia include nervousness, irritability and headaches. Hypoglycemia is having a low blood sugar. It occurs when glucose drops below normal levels. Hypoglycemia can be treated by eating or drinking an amount of glucose rich food. The answer to the question given is Hypoglycemia.
Answer:
If anything make sure you tell her/him/them that you're there for here no matter what. Ask if she/he/they are comfortable to talk about what's making her/him/them so upset, if she/he/them opens up listen carefully and make sure to give a constructive but kind response. If she/he/them doesn't feel comfortable don't try to force her/him/them. Tell her/him/them that you know she's/he's/they're strong even though she/he/they may not feel like it, and tell her/him/them you're always there for her/him/them.
Explanation:
He could run outside around your neighbourhood or in a nearby park for an hour, make sure to eat less fatty and unhealthy food, eat more fruits and healthier meals. Also he could eat smaller portion sizes and drink plenty of water. If you can go to a nearby gym and do some exercises there
:)
Hope it works out for him
I will feel kinda clam and relax
