The answer is D. How'd this helped
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
59. How does our hearts never gets tire of pumping blood throughout our body?
Because that’s how amazing God created our body. As long as we are breathing, our heart will continue pumping. It will never get tired because it is its responsibility to pumps blood throughout our body. Our heart is also like other organs in our body, All of our organs will continue doing their responsibilities as long as we are alive. Thus the only way we can help them is to stay healthy.
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-Mabel <3
