Butter milk, lemon juice, sour milk etc.
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
Answer:
Beans like black bean.
Explanation:
Beans are a very good source of protein and fibers, for example, black beans. These are considered in both vegetable and protein food groups. Proteins are found in less quantity in vegetable so for people who are vegetarian beans are the best source to gains protein.
Apart from protein they also contain many vitamins and minerals that are required by the body. Eating black beans regularly on an adequate amount helps in maintaining healthy bones, healthy digestion, lowering blood pressure and provide several other help benefits. So the correct answer is black bean.
Answer:
Stop what you're doing. The priority after you get injured is you. ...
Tell your manager. It's important to tell someone else what happened. ...
Wash the wound. The next step is to wash the wound. ...
Cover the wound. ...
Cover the bandage. ...
Discard any contaminated food. ...
Clean and sanitize utensils.
