Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account

Question

patriot [66]

3 years ago

8

Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account

for all the calories he loses while running.
T or F

Health

2 answers:

gladu [14] · Answer 1 · 2022-03-27T02:18:46+03:00

gladu [14]3 years ago

8 0

False.

The supplements would be unnecessary. Instead he could just eat foods with more calories such as yogurt. This is would be a more reasonable way to make up burned calories.

kompoz [17] · Answer 2 · 2022-03-27T03:30:10+03:00

kompoz [17]3 years ago

4 0

False
Supplements do not help thoughs who try to be fit. They would be pointless if he eats well and get enough physical activity.