Answer:
Jump float serve – A serve in which the server approaches and jumps to hit the ball while in the air to send the ball over the net with no spin is called a “jump float serve”. Ace – A serve that is un-returnable in which it either hits the floor or a controlled second contact cannot be made off of the pass.
Explanation:
<span>1) Study your fitness level and see what you can do and what you need to work on
2) Create your fitness program
3) Gather the workout equipment you want to use for that certain exercise
4) Start your workout
5) Record your fitness activities and times
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Answer:
9 brain foods that will improve your focus and concentration. Takeaway: To boost your ability to focus, eat/drink more: Blueberries, green tea, avocados, leafy green vegetables, fatty fish, water, dark chocolate, flax seeds, and nuts. Estimated Reading Time: 3 minutes, 46s. But it's very skimmable.
According to sources, here's the best way you can clean a baby's pacifier:
Sterilize the pacifier by putting it in boiling water for 5 minutes before the first use. Make sure it's completely cooled down before giving it to your baby. Keep it clean by washing it with hot, soapy water after each use.
Always stay clean too! Don't harm your baby by sharing your own germs.
<span>When exercising in the heat, you should drink a lot of water. If you are dehydrated, not only will this mean that you are not able to exercise to the best of your ability, but you will also suffer from muscle cramps, fatigue and a high temperature.</span><span />