Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
Answer:
the stairs you can stretch ur back in many ways
Understanding what ingredients are in a certain snacks are important, such as protein, iron, calcium, etc. These are all healthy ingredients because they are all proven to be good for you.
Hopefully that answered your question!
Im pretty sure its disease
Answer:
PhD diabetics
Explanation:
thanks for the points
wk. its 2x2-3=45 it solved everything
