Answer:
These tips can help you stop emotional eating, fight cravings, identify your triggers, ... We asked readers to share their hopes for 2021, and the response inspired us to ... Spending time with positive people who enhance your life will help protect you from the negative effects of stress. ... Monthly mental health & wellness tips.
Explanation:
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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<span>How does therapy help in the treatment of depression?
</span>Psychotherapy helps people with depression:
Understand the behaviors, emotions, and ideas that contribute to his or her depression.
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job or a divorce -- that contribute to their depression and help them understand which aspects of those problems they may be able to solve or improve.
Restructure ways of thinking, negative attributes and attitudes someone has about himself, and ways in which faulty thinking may perpetuate depression
- Regain a sense of control and pleasure in life
- Learn coping techniques and problem-solving skills
Lungs, I know that by heart!
Answer:
The answer is D.
Explanation:
It's none of the above because you have to have to put forth your best answers whether you're winning or losing. If you ignore your mistakes you can't improve, so you must correct them. Having a good sense of humor is not necessary, but it sure does make time fly! That's why the correct answer is D: None of the above
