I don't see what the "following" is but what ever it is the answer is most likely abstinence.
I think its mandatory becuase at our age, we're going through hormonal changes and hella body changes. We're gaining weight, losing it and staying fit and healthy is mandatory to be able to maintain that. By gaining too much weight at a young age, you can cause many future health problems. don't get me wrong, every body is beautiful and everyone was born different but we just need that little bit of exercise to keep our blood pumping and keep up healthy.
Wrinkling skin
weakness of bones
yelling at kids to get off ur lawn JK lol
heart attack and stroke risks rise
not as much physical movement :/ ew
Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
Something about a drug transplant