In planning a weight management program that has the best chance of success, you must be committed, and stick to a precise schedule.
Answer:
300 to 400 I hope that helps
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Answer:
It will take her at least 4 days to get to 120 pounds depending on her metoblism
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Answer:
You can communicate with your parents in multiple ways, but some are better than others.
1 - Don't lie, be completely honest!
2 - Don't argue with them, if they disagree they're entitled to that opinion but also remind them you're entitled to your opinion.
3- Listen to them - If they have something to say, listen to their opinion. Chances are, they have done what you're doing as a teenager and that's what parents are here for is to keep you from doing the mistakes they did when they was younger.
Explanation: