No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (<span>accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...</span>
Answer: I would talk with them and tell them that alcohol in moderation is completely fine. So long as they are the legal drinking age. And that their first time to drink it I'd like for them to do it with me so we can tell what negative effects it will have on them. That and we'd know their tolerance for it.
Answer:Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Explanation:
Answer:
A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. You can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse.
