1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Andrews [41]
3 years ago
10

What do you do if you get fat?

Health
1 answer:
rusak2 [61]3 years ago
5 0

Explanation:

1. If you consume more energy (calories) than you expend, you willgain weight. Excess calories are stored throughout your body as fat. Your body stores this fat within specialized fat cells (adipose tissue) — either by enlarging fatcells, which are always present inthe body, or by creating more of them

2. Eating food with fats, high sugar, not taking care of your body, Not doing excercises amd eating lots of food out of food pyramid

3. I dont know this sorry

4. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.

5. Walking. Walking is one of the best exercises for weight loss — and for good reason. ...Jogging or running. Jogging and running are great exercises to help you lose weight. ...Cycling. ...Weight training. ...Interval training. ...Swimming. ...Yoga. ...

Hope this helps

You might be interested in
The ability to distinguish molecules that are part of the body from those that are foreign is integral to the ______ line of def
konstantin123 [22]

Answer:

The second line of defense.

Explanation:

The second line of defense, part of the immune system response, is Nonespecific Resistance.

3 0
3 years ago
The back is (blank) <br> to the chest
frutty [35]

Answer:

front? uh I don't know...

8 0
3 years ago
Read 2 more answers
Andy has experienced multiple traumas in his life; however, he does not display symptoms of PTSD. What protects him from develop
HACTEHA [7]

Answer:

Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.

Explanation:

PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.

6 0
3 years ago
Patient privacy is an important part of the
12345 [234]

Answer:

786

Explanation:

90t6

4 0
3 years ago
How are genes related to chromosomes?
Mumz [18]

Answer:

D

Explanation:

Chromosomes have genes (that kinda look like spaghetti) on them. They are both located in the nucleus though.

3 0
3 years ago
Read 2 more answers
Other questions:
  • Does reccurant urinary infections cause infertility
    5·1 answer
  • The parts of the pancreas that have endocrine functions are known as the _____.
    7·1 answer
  • Fixed joints have
    5·1 answer
  • What if you notice red flags (for school shootings) in your behavior?
    7·1 answer
  • What year did president Washington die
    11·2 answers
  • Which of the following was an outcome of the Enlightenment?
    15·2 answers
  • How organisms live together in an ecosystem
    15·1 answer
  • List five ways cigarettes impact your health. You do not need to use complete sentences.
    8·2 answers
  • One day, after having a fine dinner and enjoying the late-night movie, the two, boy friend and girl friend were driving back hom
    8·2 answers
  • are the group leader and your group is trying to come up with solutions to the problem your teacher has assigned have given a co
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!