C because it’s the right answer
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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Answer:
Yes abuse is a choice and it can be either mentally, physically or emotionally. People choose to abuse someone if they wanted to but some people have mental disorders and they sometimes do and its not really their whole fault.
Answer:
<u>D) he should perform rehabilitation exercises</u>
Explanation:
If Bert goes on vacation and misses regular exercise for three weeks, he should perform rehabilitation exercises.
<h3>Hope it is helpful....</h3>
