3 years ago

Which of these team sports affects both health-related fitness and skill-related fitness?

Health

2 answers:

Reptile [31]3 years ago

5 0

It would actually be flag football because it it makes many people have muscle problems and headaches.

Zinaida [17]3 years ago

5 0

Answer: The correct answer is D

Each type of sport that is mentioned above increases health-related fitness since it includes a lot of cardio, core and strength building, and at the same time improves other related health fitness.

Skill-related fitness includes six things:

1. hand to eye coordination

2. reaction time

3. agility

4. Balance

5. power

6. speed

And these sports include all of the above mentioned things, and effects both health-related and skill-related fitness.

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