The second champion of the United States football league was "Philadelphia Star" from 1984.
An activity that a student can participate in at school and temporarily avoid vigorous aerobic activity would be yoga.
Answer:
well dont do it at all i donts see whats the oint in doing this stupid stuff i mean its all up to you and its your body u do u but YOLO .
Explanation:
That statement is false
Overload is the act of slowly increasing stress to your muscle ( usually done by increasing the weight resistance in your training), in order to condition your body and increase your muscle strength
Generally, in order to generate improvement from your body, Overload is necessary