Answer:
mindfulness meditation
Explanation:
The mindfulness meditation is the practice of becoming aware of our feelings, thoughts, body sensations and our surroundings with a guided means to achieve inner peace.
In a meditative setting, the body releases stress and harming states of mind like anxiety or depression.
As mindfulness becomes a means for the brain and nervous systems to give a pause to the day that will ultimately increase our conditions for work and health.
As meditating regularly, we will become stress resilient, and by focusing on the here and the now, we will achieve better overall performance.
The diseases are less likely to occur among those who daily meditate.
And better control of emotions, as well as better insight and control of our lives can be achieved with the practice of other means called conscious meditation.
<span>This is the Generalized Anxiety Disorder or GAD by the initials. <span>This disorder occurs when a person is constantly thinking about negative or bad things that can happen to him or nearby people, although these thoughts cause them much apprehension cannot stop them.</span> This disorder is associated, in addition to the psychological symptoms, to various physical symptoms such as muscle tension.
I hope this answer can help you.
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Answer:
Management and Executive time / input
Commitment
Cost
Research
Assumptions
Review
Explanation:
Efficient utilization of resources: The most essential function of economic planning is to ensure the best use of given resources within the country. Maximum social benefits can only be ensured when the available resources are allocated and utilized in the most efficient manner.
The answer is True
hope this helped !
