Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!
Explanation:
complex= more
simple= less
always remember that explanation!
Well vitamin a can hurt you by headaches, liver damage and birth defects. Anabolic steroids also have similar health risks such as liver damage but also include high blood pressure and kidney problems.
Hope this helps.
Answer: C.
Explanation: Carbohydrates should make up 45% to 65% of your daily diet
Answer:
Explain whether or not you feel you eat/drink healthy on a daily basis. Does what your eating/drinking agree with your lifestyle.
Answer:
i think it is false
Explanation:
because if you have good posture it results in less pain and can effect your health in the future hope this helps if it doesnt i am sorry