By checking your pulse and seeing if you heart rate is in the target heart rate zone.
The right answer is 1.).
Natural sugar is better for you in every respect than white sugar.
All natural sweeteners are less caloric or acaloric for some. They promote weight loss and limit obesity. To know that the most caloric natural sugars also bring the most trace elements and antioxidants, good for health.
The glycemic indices are lower, ranging from 0 for stevia or erythritol, maltitol to 30, up to 70 for complete sugar. These diabetic sugars limit the level of sugar in the blood.
Answer:
None of the Above
I don't know
I would personally ask for forgiveness.
The fatty acids are commonly found in fish. You need these acids to function properly as a human, and they improve your health.
