Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
A. She shouldn't expect her coverage to begin before she leaves the company, as her coverage usually begins on the first day of the following month.
b. Normally, her coverage starts 30 days after you submit her application, so you shouldn't expect it to start before your departure.
c. Coverage always begins on July 1st or January 1st, whichever comes first, after the beneficiary has registered.
d. Compensation usually begins on the day the beneficiary fills out the application, so compensation is provided prior to departure.
<h3>What is Medicare's initial coverage election period?</h3>
Generally, when you turn 65.
This is called your Initial Enrollment Period. It lasts for 7 months, starting 3 months before you turn 65, and ending 3 months after the month you turn 65.
Learn more about Medicare's initial coverage election period here: brainly.com/question/24159233
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Answer:
A family preservation service is when a child is maintained at home to avoid foster care or adoption and prevention of separation between parents.
Answer:
Their still growing, developing, and often play and hurt themselves in a way that adults don't.
Explanation:
