The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery.
Answer:
Usually, when you wash and cut your produce, their shelf life is limited to a couple of days. But, when I put them in mason jars after prepping them, they last a week to a week and a half. Because mason jars are air tight, they keep the produce from spoiling as quickly. Explanation: you welcome
