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3 years ago

What is cardiovascular endurance

Health

2 answers:

melamori03 [73]3 years ago

7 0

The answer about cardiovascular endurance is explained below.

Explanation:

When a body is doing a high intensity activity, the cardiorespiratory system works to provide oxygen to the muscles of the body. This ability of providing oxygen rich blood to the heart, blood vessels and lungs efficiently, is called as the Cardiovascular endurance.

Cardiovascular endurance tells us that how well the body can provide blood during a physical activity like running, cycling, aerobics, etc, for a longer period, more than 90 seconds.

Cardiovascular Endurance has many health related benefits. One of the main benefit of cardiovascular endurance is the longer life. Some other benefits may include:

Lower Blood Pressures
Regulation of Blood Sugar
Reduction of Chronic pains
Better Sleep
Regulation of Body Weight
Strengthening of Immune System, etc

Learn more about Cardiovascular Endurance at:

brainly.com/question/1865249

#LearnWithBrainly

makkiz [27]3 years ago

6 0

How well your heart, lungs and blood vessels supply their contents during physical activity.

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Anuta_ua [19.1K]

Answer:

Following are correct steps to this quesation:

Explanation:

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3 years ago

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Answer:

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Explanation:

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3 years ago

TEST - I MULTIPLE CHOICES

Sidana [21]

Answer:

A. Hold and receive food

D Break the food

2. A mouth

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5. A histone

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Explanation:

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dedylja [7]

Answer:

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