Brain or scrotum it’s a endorphin
Answer:
high self esteem
Explanation:
The clinical characteristics of depression include behavioural, emotional and cognitive symptoms. Behavioural characteristics include loss of energy, disturbances with sleep and changes in appetite. Emotional characteristics include depressed mood, feelings of sadness, and feelings of worthlessness.
Frequency - How often do you run?
Intensity - How hard do I run?
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?