Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
Answer:
D
Explanation:
A and b are basically the same thing and when overtraining you might feel sick
D Personal protective Equiment
Satisfy their wants and needs
Answer:
True
Explanation:
One of the main premises in the study of the immunology of exercise is the possible role that exercise or physical activity may have in both prevention and cure of diseases; and, specifically, in the chronic and acute responses of the immune system to exercise.
